At Neurodiverse Life Skills, we get it — neurodivergence is more than a label.
It’s a lived experience that’s as challenging as it is extraordinary.
We see the spark, the sensitivity, the brilliance, the deep empathy, and the out-of-the-box thinking that makes neurodivergent individuals so powerful — especially those navigating ADHD, autism, AuDHD, and more.
And we see the flip side too — the emotional storms, the school battles, the burnout, and the crushing exhaustion of feeling misunderstood in a world not built for your brain.
That’s why we created a safe, empowering space where neurodivergent individuals — and the parents, educators, coaches, and leaders who support them — can access tools, connection, and real, practical support for executive functioning.
Whether you're early in your journey or deep into discovery, we’re here to walk it with you.
Membership Community
Feeling alone, exhausted, or unsure how to support your ADHD or neurodiverse teen?
 Our amazing monthly membership platform gives you practical resources, expert monthly group coaching, online courses, and a judgment-free community.
At R500/month ... that's just over R16/day ... it's a way to weave real support into your day to day life at less than the price of a coffee so that you don't need to do it alone.Â
1:1 and Group Sessions
Feeling overwhelmed by emotional outbursts, stress, procrastination etc?
Join our one of a kind 6-week coaching experiences for step-by-step tools, weekly support, and a safe space to rebuild confidence.
Our 1-on-1 coaching gives you personalized support, and clear next steps tailored to your family’s needs—so you can create calm, connection, and long-term change.
Workshops
Struggling with school, defiance or emotional storms at home?
Our expert-led 3-hour masterclasses tackle real struggles like discipline, executive function, and anxiety in focused, bite-sized workshops built for busy parents.
Get practical, ADHD-friendly strategies you can use immediately—so you walk away feeling equipped, empowered, and ready to handle real-life parenting challenges.
You’re in the Right Place If You’ve Ever Felt Like ...
- You're doing your best — but the emotional ups and downs exhausting
- Life feels like a never-ending battle, and you’re tired of chasing missing workÂ
- You worry if your child is okay — confident, connected, truly seen
- You love your child deeply, but you’re burnt out and unsure what “help” should even look like
- You’re craving real strategies — not more advice from people who don’t get it
- And maybe, most of all ...Â
You just want to talk to other parents who understand — who get what it's like to love a neurodivergent teen and still feel like you’re guessing half the time.
This is your space. A safe, supportive community of like-minded parents walking the same road — where you can learn, ask, vent, laugh, and grow together. You’re not alone anymore. And you don’t have to do this without support.
What our clients are saying ...
I highly, highly, HIGHLY recommend Tracey and her team - they are phenomenal. If you have found yourself feeling completely in the dark and feeling like no amount of Google searches or speaking to other people shed any light on your situation please know that Tracey and her team KNOW and are there to help you!! - Micheline
Tash has been an incredible coach for my ADHD teen, helping him overcome anxiety, improve exam preparation, and develop effective planning skills. Tash's supportive and practical approach helped address his procrastination, boosting his confidence and ability to tackle challenges. - Lisa
I met Tracey when we were experiencing, as a family, various challenges. Tracey's empathy, compassion, guidance, counselling and no-nonsense strategies saved my family and me from the destructive patterns of conduct we had adopted and had to unlearn. Thank you from the very bottom of my heart for everything you have done for the family and me. Eternally grateful. - Arlette
You’re not failing — you’re parenting differently, and that takes strength.
The chaos, the shutdowns, the school battles — they’re not your fault.
But support? That part is in your control.
Join the ADHD Parenting Membership and find the tools, coaching, and community that will hold you through the messy middle and help you move forward with confidence.
Tell me about becoming a Founder Member on the membership siteStill not sure what you need? We’ve got you.
Parenting a neurodivergent child doesn’t come with a manual — and sometimes, even knowing where to begin can feel overwhelming. That’s why we’re here.
Reach out to Tash and Tracey for chat so that we can give you honest, expert guidance. Whether you’re feeling lost, burnt out, or simply need someone to help you figure out the next right step — we’ve got your back.
Contact us