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NEURODIVERSITY LIFE SKILLS 

with TRACEY & TASH

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Sign up to our free weekly Neurodiverse Thrive 45 coaching sessions.

45 minutes every Tuesday at 19:00 CAT

 

Empowering lives - unlocking potential!

Hi. I am Tracey and the founder of The School of Life where I’ve spent over 20 years empowering individuals to navigate life with confidence and purpose.

As someone who understands the beauty and challenges of neurodiversity, I’ve dedicated my career to creating safe, supportive spaces where people can grow, thrive, and truly believe in themselves. Through coaching, counseling, and life skills training, I’ve had the privilege of guiding countless individuals and training over 70 life skills coaches to carry this mission forward.

 

Hi. I’m Tash, founder of Agile Life Skills and a passionate advocate for empowering individuals and teams to reach their full potential. With years of experience in SAFe Agile coaching, life coaching, and neurodiversity advocacy, I’ve seen firsthand the transformative power of the right tools and support.

Life isn’t about fitting into one mold—it’s about thriving in your own way. We are here to help you do just that! Let’s embrace growth and make meaningful change, together.

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Resources for every stage of the journey

Online courses


Take a self-guided journey with weekly interactive lessons.

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1-on-1 coaching


Dive deep into your development with personalized guidance.

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DIY guides


Learn actionable skills you can easily use to improve your daily life.

Download the guides
 
Tracey is a lovely coach who helped me immensely with my late ADHD diagnosis. She's a great listener, empathetic and offers easy to understand and to adopt tools that make this life thing a lot more manageable. Anyone serious about getting their life on track would benefit greatly from working with her.
Loyiso Madinga
Loyiso Madinga

Lisa Antrobus Ker

Tash has been an incredible coach for my ADHD family member, helping him overcome anxiety, improve his exam preparation, and develop effective planning skills. Tash's supportive and practical approach has helped address his procrastination, boosting his confidence and ability to tackle challenges. I highly recommend Tash for her expertise and understanding in guiding neurodiverse individuals to achieve their goals!!

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

 
Tracey is an exceptional life coach and an incredible person. She helped me regain control of my life as a young working adult after I was diagnosed with ADD/ADHD and struggled with my cognitive abilities. Years later, she also guided my wife and me through an inspiring pre-marital course. I’m deeply grateful for her support and would highly recommend her to anyone seeking guidance and growth.
Jaco Odendaal
Jaco Odendaal

The latest from our blog - Coming Soon,

Get started with one of our 6-week courses

From Rejection to Resilience:

Managing RSD and Embracing Your ADHD Strength

Discover how to turn the pain of rejection sensitivity into a powerful force for growth. This course equips you with tools to build resilience, embrace your unique ADHD strengths, and step confidently into a life of self-acceptance and success.

Coming soon - Available March 2025
Focus Unlocked: Master Your Time, Master Your Life

Take charge of your time and reclaim your focus! This course provides practical strategies to overcome disorganization and procrastination, helping you build routines that work for you and achieve goals with clarity and confidence.

Coming soon - Available March 2025

Connected & Confident: Thriving in Relationships with ADHD

Learn to build meaningful connections and navigate social situations with ease. This course empowers you to embrace your unique communication style, strengthen your relationships, and approach social interactions with confidence and joy.

Coming soon - Available March 2025

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