
NEURODIVERSITY LIFE SKILLSÂ
with TRACEY & TASH
Step into who you were meant to be!
Sign up to our free weekly Neurodiverse Thrive 45 coaching sessions.
45 minutes every Tuesday at 19:00 CAT
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Empowering lives - unlocking potential!
Hi. I am Tracey and the founder of The School of Life where I’ve spent over 20 years empowering individuals to navigate life with confidence and purpose.
As someone who understands the beauty and challenges of neurodiversity, I’ve dedicated my career to creating safe, supportive spaces where people can grow, thrive, and truly believe in themselves. Through coaching, counseling, and life skills training, I’ve had the privilege of guiding countless individuals and training over 70 life skills coaches to carry this mission forward.
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Hi. I’m Tash, founder of Agile Life Skills and a passionate advocate for empowering individuals and teams to reach their full potential. With years of experience in SAFe Agile coaching, life coaching, and neurodiversity advocacy, I’ve seen firsthand the transformative power of the right tools and support.
Life isn’t about fitting into one mold—it’s about thriving in your own way. We are here to help you do just that! Let’s embrace growth and make meaningful change, together.
Join us for our free weekly coaching
Resources for every stage of the journey

DIY guides
Learn actionable skills you can easily use to improve your daily life.


Get started with one of our 6-week courses

From Rejection to Resilience:
Managing RSD and Embracing Your ADHD Strength
Discover how to turn the pain of rejection sensitivity into a powerful force for growth. This course equips you with tools to build resilience, embrace your unique ADHD strengths, and step confidently into a life of self-acceptance and success.
Coming soon - Available March 2025
Focus Unlocked: Master Your Time, Master Your Life
Take charge of your time and reclaim your focus! This course provides practical strategies to overcome disorganization and procrastination, helping you build routines that work for you and achieve goals with clarity and confidence.
Coming soon - Available March 2025
Connected & Confident: Thriving in Relationships with ADHD
Learn to build meaningful connections and navigate social situations with ease. This course empowers you to embrace your unique communication style, strengthen your relationships, and approach social interactions with confidence and joy.
Coming soon - Available March 2025Stay Connected
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